Amazon.com
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The PR3000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. Yo (more…)
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September 4th, 2009 at 4:42 pm
4.0 out of 5 stars
Good Machine
I bought this machine for myself, my sons and my wife. It’s a good all around machine. Builds and tones quickly.
September 4th, 2009 at 9:04 pm
4.0 out of 5 stars
Great Beginners Home Gym
Easy to put together using the instructions. Took me 1.5 hrs. I saw noticeable change in my physical appearence with just one week of use.
September 4th, 2009 at 10:17 pm
5.0 out of 5 stars
Bowflex PR3000
I’ve been using the Bowflex PR3000 for 3 1/2 weeks as of this writing. I’m very over weight and I had read reviews of different exercise machines and the Bowflex was always at the…
September 5th, 2009 at 12:50 am
4.0 out of 5 stars
Tall
When you read the size its around 56″ tall but to stick the top on you need around 70″ at least, I had to lay mine one the side and take the top bar off and I still put a 3 foot…
September 5th, 2009 at 5:03 am
4.0 out of 5 stars
well engineered
You always hear how Bowflex machines are overpriced because of all of their expensive marketing. Perhaps, but the added sales volume does offset their fixed engineering costs,…
September 5th, 2009 at 7:45 am
4.0 out of 5 stars
Mostly Satisfied
I have spent a lot of time in many different gyms using various types of equipment in my life (30 years old).
September 5th, 2009 at 1:15 pm
5.0 out of 5 stars
Great workout
I have had this product for a about 2 weeks now and have noticed a huge difference in the way I feel. I have lost 12 lbs. and am getting more toned everyday.
September 5th, 2009 at 2:25 pm
5.0 out of 5 stars
Great Machine
This is my first home gym. I was looking for something easy to use and conservative on space. The Bowflex PR3000 is perfect for those wishes.
July 18th, 2010 at 4:53 am
I found you on google. Is this the best six pack abs diet